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Get Super Fit ...Take This Cycling Clinic!

 
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Robert Kahler
Newbie (But HAS Posted something!)


Joined: 18 Sep 2008
Posts: 2
Location: Tustin

PostPosted: Mon Sep 22, 2008 7:42 pm    Post subject: Get Super Fit ...Take This Cycling Clinic! Reply with quote

SANTIAGO CYCLING ACADEMY

TORTURE PRELUDE CYCLING CLINIC - 2008


When: Tuesday and Thursday Evenings, Oct. 2nd, thru November 25th, 2008

Class Times: 5:25 pm or 7:05 pm

Sign-ups have begun! Forms are available at the shop (714) 544-6091 and on the website: www.cyclingpros.com
Pre- and Post- Body fat and oxygen uptake testing included.
Clinic runs for eight fun- filled weeks. You can expect to:
~Enhance your muscle and lung power and your cardiorespiratory function.

~Lose excess body fat through our nutrition education and comprehensive exercise sessions, while revitalizing your metabolism.

~ Become physically and mentally tough!

~ Dial UP your AVERAGE SPEED by 5 to 10 percent! (That's a lot).

~ Learn to CLIMB like a Mountain Goat.

~Improve your POWER to accelerate and bridge gaps.

~Master your bike control, balance and riding a straight line.

Orientation Meeting is Thursday, Oct. 2nd, at 6:00 pm.

SPACE IS LIMITED. COME ON DOWN TO RESERVE YOUR SPOT

Only 45 spaces available per class!

Fees:

8 Week Clinic with pre and post testing: $299.00

$10.00 discount for cash or check & additional $10.00 off for BCI Members

Single Class Walk-Ins are welcome with required forms (Medical Clearance for first timers -and Liability Release) and Heart Rate monitor.

Single session testing fee: $35.00

Single session nightly class fee: $25.00 (cash or check only)

See You There!

Robert

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